Living Life Moments | Lost the touch | Masturdating | Kokula Krishna Hari Kunasekaran | Lonely | KK
In our life, we meet around 80,000 people on an average. Not all of them know the entire book. Only few know our whereabouts. If we lost the touch with them, it is a moment to call them and start the conversation than masturdating.
Researchers have found that loneliness is just as lethal as smoking 15 cigarettes per day. Lonely people are 50% more likely to die prematurely than those with healthy social relationships.
Most research suggests that too much social isolation takes a serious toll on both physical and mental health. But there are benefits to spending time on your own, as long as you balance it by maintaining strong and supportive social connections.
It Can Improve Concentration and Memory; It Makes Your Interests a Priority; It Boosts Creativity; It Improves Your Relationships; It Makes You More Productive, and last It Makes You More Empathetic.
In a world where many people have hundreds–if not thousands–of social media connections, it’s clear that those connections aren’t a cure for loneliness. It’s not the number of connections that matters–it’s the quality.
It’s important to recognize when you’re feeling lonely and isolated so you can take steps to improve your social connections.
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